![]() ![]() It can be used during traditional on-the-table massage, chair massage or massage on floor mats, and can be used over clothing. ![]() Light compression can be used on almost anybody under any circumstances. In addition to relaxation, effective use of compression has many physiological benefits, including an increase in circulation, reduction of edema and releasing of adhesions. This might be used on the clients back at the opening or closing of a massage session in conjunction with a slight rocking movement, which is meant to encourage the activation of the parasympathetic nervous system. In massage schools, if taught as a separate technique, compression is often taught simply as a stationary laying on of hands or fingers with a slight pushing down on to the tissue, a lifting up of the hands and then moving over and repeating. #Focused linear compression therapy manualPressure can range from extremely light, such as manual lymphatic drainage massage, to very deep, as in deep tissue massage and certain sports massage procedures. CompressionĪll massage strokes offer some degree of compression, whether one is working with traditional Swedish massage or the various forms of Eastern bodywork, such as Shiatsu or Thai massage. ![]() Depending on how they are defined, these techniques are considered by some to be sub-categories of effleurage, petrissage or tapotement. Compression, friction and vibration are three classifications of massage strokes, or techniques that, when used, add a lot of variety as well as increased health benefits to the recipient. ![]()
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